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gurlgurll
Journal
22 Dec 21
gurlgurll's Journal, 22 Dec 21
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Weigh In record (no journal entry) for 22 December 2021
44 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 December 2021:
960 kcal
Fat: 36.35g | Prot: 48.84g | Carbs: 104.91g.
Breakfast:
Indomie Soto Medan.
Lunch:
Ayam Kecap, Nasi Putih.
more...
1303 kcal
Exercise:
Hanging Laundry - 1 hour, Raking - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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gurlgurll's Weight History
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