Weigh In record (no journal entry) for 22 December 2021
|
60.3 kg
Lost so far: 0.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2021:
|
907 kcal
|
Fat: 40.78g | Prot: 34.77g | Carbs: 102.00g.
Breakfast: Папа Может Сосиски, Prisma Томат Розовый, Яйцо (Целое), Агуша Молоко 3,2%, Банан. Lunch: Мандарины, Банан, Миндаль Миндаль. Snacks/Other: Голден Яблоко . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
НикаФранц's Weight History
|