Weigh In record (no journal entry) for 22 December 2021
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56.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1039 kcal
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Fat: 29.55g | Prot: 47.48g | Carbs: 138.00g.
Breakfast: Milchkaffee. Lunch: Trattoria Alfredo Pizza Thunfisch. Dinner: Nimm2 Lachgummi Minis. Snacks/Other: Capri-Sonne Multivitamin, Volvic Essence Minze-Gurke. more...
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Losing 3.5 kg a Week
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Morgenmuffel2's Weight History
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