Weigh In record (no journal entry) for 22 December 2021
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74.3 kg
Lost so far: 3.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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636 kcal
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Fat: 29.30g | Prot: 19.88g | Carbs: 74.37g.
Breakfast: Даниссимо Фантазия Вишня-Миндаль, Домик в деревне Молоко 3,2%, Колбаса Варено-Копченая, Макароны Жареные, Мёд. more...
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Gaining 1.4 kg a Week
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Mariyka-t's Weight History
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