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View Diet Calendar, 22 December 2021:
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484 kcal
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Fat: 1.44g | Prot: 14.41g | Carbs: 88.74g.
Lunch: Shirataki Shirataki Rice, Sajiku - Tepung Bumbu Golden Crispy, Oyster Mushroom . Dinner: Shirataki Shirataki Rice, Sajiku - Tepung Bumbu Golden Crispy, Oyster Mushroom . Snacks/Other: Wong Coco Nata de Coco Slice & Aloe Vera, Bakpao Ayam. more...
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3505 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Weight Training (moderate) - 46 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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