|
View Diet Calendar, 21 December 2021:
|
719 kcal
|
Fat: 32.01g | Prot: 24.84g | Carbs: 97.90g.
Breakfast: Marmelat, Kırmızı Erik, Ev Yapımı Yoğurt. Lunch: Elma, Un Kurabiyesi. Dinner: Turşu, Mantar Sote. Snacks/Other: Ceviz, Muscle Station Protein Bar Chocolate Chunk. more...
|
|
1532 kcal
|
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meryemm34's Weight History
|