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🍫🤩 Natal 🎄
View Diet Calendar, 21 December 2021:
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1225 kcal
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Fat: 42.33g | Prot: 94.65g | Carbs: 117.31g.
Breakfast: Tirolez Ricota, Pão Francês, Ovo, Thiani Amendomel Chocolate Branco com Cookies, Power One Pasta de Amendoim Integral, Visconti Pão de Forma Tradicional. Lunch: Repolho, Alface de Folha Verde, Tirolez Ricota, Batata Inglesa, Hellmann's Maionese, Sadia Filé de Peito de Frango. Dinner: Tropical Massas Biscoitinho Delicia Portuguesa , Ovo Cozido. Snacks/Other: Tirolez Ricota, Pão Branco Torrado, Uvas-Passas (sem Sementes), Nutrata Whey Grego Cheesecake Chocolate, Mousse de chocolate 🍫 com banana 🍌, Substancia Pavê de Chocolate . more...
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1931 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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joycekss's Weight History
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