Weigh In record (no journal entry) for 21 December 2021
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114.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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2793 kcal
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Fat: 64.35g | Prot: 54.64g | Carbs: 521.12g.
Breakfast: Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Ja! Delikatess Mini Wiener Würstchen, Weißbrot. Snacks/Other: Haribo Colorado, Haribo Saftbären, Wrigley's 5Gum Black Edition. more...
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Gaining 4.9 kg a Week
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norbert_hecker's Weight History
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