Weigh In record (no journal entry) for 21 December 2021
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71.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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2112 kcal
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Fat: 60.93g | Prot: 113.20g | Carbs: 273.33g.
Breakfast: Chiquita Banane, Foodspring Whey Protein Vanille, Gut & Günstig Speise Quark Magerstufe, GutBio Hafer-Drink, Hartgekochtes Ei. Lunch: Rügener Bade Junge der Leichte, Petit Paris Baguette Salami, Kaufland Baguette Brötchen (75g), Champignons, Vemondo Veganes Gyros mit Zwiebeln, REWE Beste Wahl Jasmin Express Reis. Snacks/Other: Milka Alpenmilch, K-Classic Mikrowellen Popcorn Süß, Aldi Butterspekulatius. more...
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Gaining 2.8 kg a Week
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Sa.bine.90's Weight History
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