Weigh In record (no journal entry) for 21 December 2021
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56.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1006 kcal
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Fat: 34.83g | Prot: 35.57g | Carbs: 134.92g.
Breakfast: Landliebe Milch 1,5%, Kaffee, Bananenwaffeln (Selbstgemacht), Danone Fruchtzwerge Maxi, Nudossi Nuss-Nougat-Creme ohne Palmöl. Lunch: Plätzchen. Dinner: Tomatensoße, Maggi Gefüllte Paprika, Basmati-Reis (Gekocht). Snacks/Other: Landliebe Milch 1,5%, Kaffee, Meßmer Früchtetee, Adelholzener Mandarine . more...
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Gaining 0.2 kg a Week
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Morgenmuffel2's Weight History
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