Weigh In record (no journal entry) for 21 December 2021
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63.7 kg
Lost so far: 19.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1349 kcal
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Fat: 67.02g | Prot: 104.39g | Carbs: 64.08g.
Breakfast: Hofgut Fit-Milch, Edeka Himbeeren Tiefgefroren, Vitalis SuperMüsli 30% Protein. Lunch: Merci Finest Selection Mousse Au Chocolat, Halbes Hähnchen. Snacks/Other: Dr. Oetker High Protein Pudding Schoko. more...
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Gaining 0.7 kg a Week
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Henryetha's Weight History
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