Weigh In record (no journal entry) for 20 December 2021
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51 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1599 kcal
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Fat: 56.49g | Prot: 130.57g | Carbs: 143.04g.
Breakfast: Shallots, ABC Saus Sambal, Tropicana Slim Kecap Manis, Cooked Egg White, Strawberries. Lunch: Regular Tofu (with Calcium Sulfate), Cooked Vegetables, Grilled Fish, Roasted Broiled or Baked Chicken Breast, Dry Roasted Peanuts (with Salt) . Dinner: Fiesta Gyoza, Salmon Sushi, Chocolate Chip Cookie. Snacks/Other: Rose-Apples, Strawberries, Ellenka Fiber Creme, Tropicana Slim Stevia Sweetener, Nescafe Classic. more...
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Losing 0.4 kg a Week
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sunnysanni_'s Weight History
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