Weigh In record (no journal entry) for 20 December 2021
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55.5 kg
Lost so far: 4.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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506 kcal
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Fat: 19.18g | Prot: 22.45g | Carbs: 60.34g.
Breakfast: Senseo Cappuccino Original, Senseo Café. Lunch: Barres Granola Douces, Clémentines, Delisse Déli'light Fromage Blanc Nature 0%, Bonduelle Carottes Râpées au Citron de Sicile, Carrefour 3 Fromages Râpés Emmental Mozzarella Gouda, Thiriet Ananas en Morceaux, Tomates, Salade Mélangée. more...
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Gaining 0.1 kg a Week
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Ade Line 8's Weight History
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