Weigh In record (no journal entry) for 29 November 2019
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47.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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516 kcal
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Fat: 14.12g | Prot: 64.45g | Carbs: 34.64g.
Breakfast: Sadia Filezinho de Frango, Laranja Pêra, Café, Tirol Leite Integral. Lunch: Integralmedica Super Whey 100% Pure. more...
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maribrula's Weight History
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