Weigh In record (no journal entry) for 20 December 2021
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52.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1651 kcal
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Fat: 34.85g | Prot: 142.97g | Carbs: 190.69g.
Breakfast: Betânia Leite Desnatado, Wickbold Pão Integral Castanha do Pará e Quinoa, Carne do Peito de Frango (Frito, Cozido), Arroz Branco (Cozido), Banana Prata, Nutrata 100% Whey (Baunilha), Aveia em Flocos, Frimesa Iogurte Natural Integral. more...
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Gaining 0.1 kg a Week
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maribrula's Weight History
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