Weigh In record (no journal entry) for 20 December 2021
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63.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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287 kcal
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Fat: 12.66g | Prot: 18.12g | Carbs: 23.34g.
Lunch: Monoprix Fromage Blanc 0% Nature, Carrefour Bio Beurre Doux, Jambon Cru, Harry's Pain de Mie Céréales et Graines . more...
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Losing 0.1 kg a Week
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albertine7529's Weight History
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