Weigh In record (no journal entry) for 20 December 2021
|
120.3 kg
Lost so far: 6.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2021:
|
259 kcal
|
Fat: 13.00g | Prot: 16.31g | Carbs: 19.55g.
Dinner: Ромкор Балык Гусарский, Имбирь Маринованный, Батон Нарезной, Борщ с Говядиной. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zhenechka.1602's Weight History
|