Weigh In record (no journal entry) for 20 December 2021
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131.4 kg
Lost so far: 0 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1624 kcal
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Fat: 70.85g | Prot: 85.50g | Carbs: 164.14g.
Breakfast: Kraina Wędlin Kiełbasa Krakowska Sucha, Finuu Masło Klasyczne, Chleb Pszenno-Żytni, Jogo Twarożek Wiejski ze Szczypiorkiem, Mandarynki . Lunch: Jajko Gotowane, Banan. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Filet z Piersi Kurczaka w Panierce. Snacks/Other: Jabłko, Sierpc Ser Królewski Light, Indykpol Zapiekany Pasztet Drobiowy, Biedronka Chleb Żytni 100%. more...
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Gaining 0.3 kg a Week
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gabercom's Weight History
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