Weigh In record (no journal entry) for 20 December 2021
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113.8 kg
Lost so far: 1 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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771 kcal
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Fat: 43.59g | Prot: 34.61g | Carbs: 60.02g.
Breakfast: Weisskohlsalat, Gut & Günstig Hirtenkäse, Zwiebeln, Möhren, Sonnenblumenöl, Florette Feldsalat , Ei, DM Bio Hanfmehl, Kaffee, Ingwer, Äpfel, Banane, DM Bio Erdnussmus, Schwarzwaldmilch Bio Milch 1,5%, DM Bio Mandel Drink Natur, Gut & Günstig Grünkohl . more...
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Gaining 3.5 kg a Week
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EluElaEli's Weight History
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