Weigh In record (no journal entry) for 20 December 2021
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53 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1369 kcal
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Fat: 67.29g | Prot: 44.77g | Carbs: 144.16g.
Breakfast: Hacendado Calendario de Adviento, Cuétara Tosta Rica, Pascual Leche Desnatada, Alpro Alpro Mango. Lunch: Heinz Ketchup, Hacendado Burguer Meat Vacuno, Milkybar Chocolate Blanco, Ruffles York'eso. Dinner: Hacendado Yogur de Proteinas Mango Maracuyá, Suchard Suchard Oreo. Snacks/Other: Gublins Mini Gublins, Hacendado Tortitas de Arroz con Chocolate Blanco Sabor Yogur. more...
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Gaining 0.3 kg a Week
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benyjerrysno's Weight History
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