Weigh In record (no journal entry) for 20 December 2021
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80.7 kg
Lost so far: 7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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600 kcal
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Fat: 25.67g | Prot: 15.55g | Carbs: 77.00g.
Breakfast: Чай, Папа Может Колбаса Варёная, Хлебный Дом Батон Нарезной Московский. Lunch: Домшим Лапша со Вкусом Курицы. more...
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Losing 4.2 kg a Week
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Akemi1996's Weight History
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