bluerosie's Journal, 20 Dec 21

lunch nasi bistik sapi & jus leci bery sembari kongkow" cantik di cafe.keripik kentang nya ga dimakan

View Diet Calendar, 20 December 2021:
1590 kcal Fat: 71.71g | Prot: 46.68g | Carbs: 201.42g.   Breakfast: Martabak Manis, Marmer Cake. Lunch: Perkedel Jagung, Kerupuk Putih, Ikan Bandeng Goreng, Nasi Putih, Bawang Putih, Sawi Dimasak (dari Segar), Bimoli Minyak Goreng, ABC Kecap Inggris, Lee Kum Kee Premium Oyster Sauce, Ayam Kecap, Tempe Orek. Dinner: Hokkaido Baked Cheese Tart, Ubi Dimasak, Pepaya. Snacks/Other: Salak. more...
2030 kcal Exercise: Hanging Laundry - 1 hour, Washing Dishes - 15 minutes, Cooking - 3 hours, Resting - 10 hours and 45 minutes, Sleeping - 9 hours. more...

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