Weigh In record (no journal entry) for 20 December 2021
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96 kg
Lost so far: 18 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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498 kcal
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Fat: 22.61g | Prot: 27.09g | Carbs: 49.04g.
Breakfast: Tahu Isi, Nasi Pecel. more...
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Gaining 0.7 kg a Week
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renatadyah305's Weight History
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