Weigh In record (no journal entry) for 19 December 2021
|
125 kg
Lost so far: 15 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2021:
|
604 kcal
|
Fat: 51.24g | Prot: 19.06g | Carbs: 24.27g.
Dinner: Pêssego, Morangos, Frimesa Nata, Gelatina Zero Sabores Diversos, Pasta de Amendoim. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcosrp01's Weight History
|