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h.nazym
Journal
12 Jul 21
h.nazym's Journal, 12 Jul 21
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Weigh In record (no journal entry) for 12 July 2021
83.5 kg
Lost so far:
10.3 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2021:
2715 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 13.3 kg a Week
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h.nazym's Weight History
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