Weigh In record (no journal entry) for 19 December 2021
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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294 kcal
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Fat: 10.48g | Prot: 21.76g | Carbs: 30.23g.
Breakfast: Braedt Jamón de Pavita, Piña, Huevo. more...
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Losing 1.8 kg a Week
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