Weigh In record (no journal entry) for 19 December 2021
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65.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1575 kcal
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Fat: 54.12g | Prot: 40.16g | Carbs: 233.38g.
Breakfast: Alpro Natur ohne Zucker , Tassimo Jacobs Cappuccino Classico, Ihle Breze, Naturli Organic Vegan Block, Vollkornsemmel, Food For Future Vegane Fleischwurst, Alpro Hafermilch . Lunch: Kaki, Milka Vollmilchschokolade, Butterplätzchen, Äpfel. Dinner: Kartoffelsuppe, Zucchinisuppe, Spaghetti mit Tomatensoße, Orangen. more...
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Gaining 8.4 kg a Week
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Rinchen94's Weight History
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