Weigh In record (no journal entry) for 19 December 2021
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58.5 kg
Lost so far: 2.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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524 kcal
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Fat: 39.20g | Prot: 33.95g | Carbs: 8.38g.
Breakfast: Fine Life Красная Смородина Замороженная, Окей Брусника Замороженная, Приготовленная Квашеная Капуста, Delicato Кокосовое Масло, Жареное Яйцо, Свинина Запеченая. more...
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Gaining 0.1 kg a Week
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NadezhdaL's Weight History
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