Weigh In record (no journal entry) for 19 December 2021
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59.9 kg
Lost so far: 11.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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337 kcal
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Fat: 2.04g | Prot: 11.04g | Carbs: 64.72g.
Breakfast: Ролл с Огурцом, Ролл с Лососем. Lunch: Американо. more...
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Losing 2.8 kg a Week
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vikalipinskal's Weight History
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