Weigh In record (no journal entry) for 18 December 2021
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84.5 kg
Lost so far: 19.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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2486 kcal
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Fat: 155.84g | Prot: 117.29g | Carbs: 159.65g.
Breakfast: Fried Red Tomatoes, Fried Egg, Tangerine, Honey , Berries. Lunch: Tostitos Totopos, Cheddar Cheese . Dinner: Tamale with Meat. Snacks/Other: Corn Tortillas , Natural Cheese. more...
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Losing 0.4 kg a Week
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andreselias.fr's Weight History
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