Weigh In record (no journal entry) for 18 December 2021
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58.8 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1046 kcal
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Fat: 39.91g | Prot: 60.52g | Carbs: 102.16g.
Breakfast: Bionova Гранола Ягодная. Lunch: Мандарины, Heinz Фасоль Красная, Брокколи, Цветная Капуста, Морковь. Dinner: Куриный Фарш, Гречка Отварная. Snacks/Other: Большая Кружка Кефир 2,5%. more...
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Losing 1.4 kg a Week
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alisaaaach's Weight History
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