Weigh In record (no journal entry) for 18 December 2021
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56.5 kg
Lost so far: 4.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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524 kcal
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Fat: 37.05g | Prot: 25.87g | Carbs: 17.11g.
Breakfast: Победа Горький Шоколад без Сахара , Bombbar Keto Bar Tropical Coconut + Almonds, Filippo Berio Оливковое Масло Extra Virgin, Масло ГХИ, Петрушка, Alpro Кокосовое Молоко , Яйцо, Яичный Белок, Помидоры, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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GroseilleEtLilas's Weight History
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