Weigh In record (no journal entry) for 16 September 2014
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82.4 kg
Lost so far: 0.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2014:
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1290 kcal
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Fat: 52.85g | Prot: 34.72g | Carbs: 134.86g.
Breakfast: Aldi Milch 1,5%, Milfina Milch 1,5% Fett, TiP H-Vollmilch 3,5%, Ja! Milch 1,5% Fett, Vollmilch, Aldi Bio Schoko-Amaranth Knusper-Müsli, Aldi Schokobrötchen. Lunch: Baileys Baileys Irish Cream, Baileys Baileys Irish Cream. more...
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Gaining 0.1 kg a Week
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Mone1978's Weight History
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