|
sarapan sehabis wo..bakpao daging vegetarian & bakpao kacang tanah..met weekend all
View Diet Calendar, 18 December 2021:
|
1426 kcal
|
Fat: 59.86g | Prot: 42.58g | Carbs: 189.73g.
Breakfast: Kartika Sari Toast Bread Butter, Bakpao. Lunch: Pisang Molen, Terong Goreng, Pocky Strawberry Flavour, Perkedel Jagung, Pepes Tahu, Labu Dimasak, Tumis Buncis, Telur, Nissin Ramen Rasa Kari Ala Jepang. Dinner: Kartika Toast Toast Bread Chocolate, Terong Goreng, Salak, Pepaya. more...
|
|
2294 kcal
|
Exercise:
Pilates - 40 minutes, Washing Dishes - 20 minutes, Cooking - 2 hours, High Intensity Interval Training (HIIT) - 23 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 6 hours, Resting - 14 hours and 7 minutes. more...
|
|
 Comments
🏃🏻🏃🏻🏃🏻🏃🏻🏃🏻🏃🏻🏃🏻ngai mo pun si kalo gt mah @bluerosie @eddyxu88
18 Dec 21 by member: Aming73
|
18 Dec 21 by member: litacingling
|
18 Dec 21 by member: susilawati.8282
|
@litacingling &@susilawati:sini ntar dibagi🤭🤭
18 Dec 21 by member: bluerosie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bluerosie's Weight History
|