Weigh In record (no journal entry) for 17 December 2021
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86.6 kg
Lost so far: 17.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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413 kcal
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Fat: 23.84g | Prot: 37.90g | Carbs: 9.45g.
Lunch: Hacendado Yogur Natural Bifidus 0% , Salmón, Vega e Hijos Queso Fresco. more...
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Losing 1.1 kg a Week
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Bellamussa's Weight History
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