Weigh In record (no journal entry) for 15 December 2021
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1437 kcal
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Fat: 45.71g | Prot: 98.43g | Carbs: 206.02g.
Breakfast: Fazer Maitosuklaakonvehti, Maitokahvi, Kirsikkatomaatit, Paprika (Keltainen), Tuorekurkku (Kuorineen), Porkkanat, Keitetty Kananmuna. Lunch: Kanafilee, Blue Dragon Munanuudelit, Findus Wok Thai, Oliiviöljy. Dinner: Maitokahvi, Keitetyt Porkkanat, Bataatti, Paistettu Peruna, Uunilohi. Snacks/Other: Hunaja, Pohjolan Meijeri Kevyt Maitojuoma, Myllyn Paras Kaurapuuro, Milbona High Protein Strawberry, Fazer Salmiakki. more...
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Losing 0.1 kg a Week
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L33nuliinu's Weight History
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