Weigh In record (no journal entry) for 16 December 2021
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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992 kcal
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Fat: 51.12g | Prot: 39.87g | Carbs: 88.48g.
Breakfast: Nescafé Cappuccino, Ethiquable Purée Amandes Complètes, Jardin Bio Tartines Craquantes Cacao. Lunch: Nestlé Dessert Chocolat Noir, Auchan Frites Micro Ondes, Jean Rozé Steak Haché 10%. Dinner: Carrefour Bio Chocolat Noir Saveur Orange . Snacks/Other: Gerlinéa Bouchée Saveur Chocolat Menthe. more...
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Gaining 0.1 kg a Week
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L'étagère's Weight History
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