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Broke a 35 hour fast with a nice pepper, onion & bacon bit omelet. Fasted yesterday to make up for my indulgence on Tuesday. Got my daily average calorie count back down to 1,032. I have a nice 10 lb Boston Butt in the oven, slow roasting for 10 hrs. Hope to make some nice pulled pork for dinner tonight and many days of leftovers.
View Diet Calendar, 16 December 2021:
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998 kcal
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Fat: 48.80g | Prot: 93.13g | Carbs: 50.57g.
Breakfast: Tabasco Chipotle Pepper Sauce, Hormel Real Bacon Bits 50% Less Fat, Egg, Coffee, Tosani Sugar Free Vanilla Syrup, Great Value Pepper and Onion Blend - 1 Cup, Eggland's Best 100% Liquid Egg Whites, La Banderita Carb Counter Soft Taco Flour Tortillas. Lunch: Sargento Reduced Fat Mild Cheddar Cheese, Great Value Real Bacon Bits, Walmart Thin sliced boneless skinless chicken breast, Sunset Grape Tomatoes, Dole Romaine Lettuce. Dinner: Green Giant Garden Vegetable Medley 70 cal version, Swift Premium Pork Shoulder Butt. more...
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6655 kcal
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Exercise:
Resting - 12 hours and 50 minutes, Sleeping - 8 hours, Apple Health - 3 hours and 10 minutes. more...
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