Weigh In record (no journal entry) for 16 December 2021
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57.4 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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111 kcal
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Fat: 4.50g | Prot: 1.80g | Carbs: 14.70g.
Lunch: Gullón Active Integral. more...
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Losing 0.3 kg a Week
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Chi Guana's Weight History
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