Weigh In record (no journal entry) for 15 September 2014
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121.5 kg
Lost so far: 7.3 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2014:
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1750 kcal
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Fat: 49.00g | Prot: 78.00g | Carbs: 246.00g.
Dinner: Subway 12" Sweet Onion Chicken Teriyaki. Snacks/Other: Papa John's 16" Original Crust Pizza - Pepperoni, Hostess Chocolate Cup Cakes with Creamy Filling, Coca-Cola Diet Coke. more...
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Gaining 0.2 kg a Week
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trauma702's Weight History
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