View Diet Calendar, 16 December 2021:
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797 kcal
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Fat: 26.84g | Prot: 51.41g | Carbs: 90.84g.
Breakfast: Sasko Brown Bread, Lancewood Double Cream Plain Yoghurt , Spinach , Bananas , Golden Delicious Apples. Lunch: Fried Egg with Fat, Tomatoes, Bacon, Grilled Fish. Dinner: Rhodes Baked Beans in Tomato Sauce, Cooked Yellow Corn (from Fresh), Turkey Meat . Snacks/Other: Gino Ginelli Choc Nut Brownie. more...
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guguzondi472's Weight History
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