Weigh In record (no journal entry) for 16 December 2021
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60.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1307 kcal
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Fat: 66.44g | Prot: 73.69g | Carbs: 95.23g.
Breakfast: Burro, St. Dalfour Blackcurrant, Hovis Seed Sensations - Seven Seeds. Lunch: Panino da Hamburger o Hot Dog, Co-Op Sliced Mature Cheddar, Prosciutto Cotto. Dinner: Perugina Nero Semi di Cacao, Varia Gusto Olive Verdi in Salamoia, Lupini, Finocchio Crudo, Grissini Semplici, Salmone, Olio Extra Vergine di Oliva. Snacks/Other: Pistacchi. more...
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Gaining 1.1 kg a Week
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rosalombardo's Weight History
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