Weigh In record (no journal entry) for 07 December 2021
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79.5 kg
Lost so far: 14.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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250 kcal
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Fat: 19.00g | Prot: 8.00g | Carbs: 11.00g.
Snacks/Other: Tong Garden Kacang Mede Asin. more...
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steady weight
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iimpocahontas's Weight History
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