Weigh In record (no journal entry) for 16 December 2021
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79.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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753 kcal
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Fat: 62.52g | Prot: 42.58g | Carbs: 5.58g.
Lunch: Кетоша Масло МCT, Just Greece Зелёные Оливки без Косточек в Рассоле, Мираторг Бекон Сырой Любительский, Жареное Яйцо, Печень Говяжья. more...
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Losing 0.3 kg a Week
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Svetlana260971's Weight History
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