Weigh In record (no journal entry) for 16 December 2021
|
65 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2021:
|
160 kcal
|
Fat: 0.28g | Prot: 1.36g | Carbs: 38.06g.
Breakfast: Singkong. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ffake0817's Weight History
|