Weigh In record (no journal entry) for 15 December 2021
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75.8 kg
Lost so far: 23.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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2553 kcal
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Fat: 144.88g | Prot: 118.46g | Carbs: 193.52g.
Lunch: Kathi Sägespänekuchen, Hallo Pizza Pizza Luftikuss, Mitakos Joghurt nach Griechischer Art, Himbeeren, Alnatura Gold Leinsamen. Dinner: REWE Pomelo, Börner Eisenacher Braunschweiger Schinkenmettwurst, Metzger Fleischkäse. Snacks/Other: Douceur Schoko-Kugeln. more...
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Gaining 3.5 kg a Week
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Diana 1977's Weight History
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