Weigh In record (no journal entry) for 14 December 2021
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63 kg
Lost so far: 7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1617 kcal
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Fat: 47.72g | Prot: 109.38g | Carbs: 198.61g.
Breakfast: Les Croisés Mini Beurre , Lidl Yaourt Nature, Carrefour Pain de Campagne, Pommes Granny-Smith . Lunch: Lidl Fromage Blanc 0%, Freshona Mélange de Légumes Vapeur et Riz (300g), Escalope de Poulet. Dinner: Aldi Vinaigre Balsamique , Huile d'Olive, Lidl Fromage Blanc 0%, Lidl Dés de Jambon, Maïs, Oignons, Sucrine, Tomates Cerises. Snacks/Other: Pommes Granny-Smith , Choux Blanc. more...
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Gaining 1.3 kg a Week
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titelle 34's Weight History
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