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View Diet Calendar, 15 December 2021:
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1230 kcal
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Fat: 43.50g | Prot: 128.85g | Carbs: 81.06g.
Breakfast: Molico Leite Desnatado sem Lactose + Proteína , Verde Campo Queijo Cottage Lacfree, Mãe Terra Farinha de Linhaça Dourada, Banana Prata, Ovo. Lunch: Lindt Chocolate 85%, Filé de Frango Grelhado, Cenouras Cozidas, Arroz de Couve Flor. Dinner: Batata Bolinha, Brócolis, Cenouras Cozidas, Filé de Frango Grelhado, Lindt 85% Cacau. Snacks/Other: Nozes Pecãs, Molico Leite Desnatado sem Lactose + Proteína , Cerejas Doces, Yorgus Iogurte Grego 0%. more...
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2186 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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cristianeiatauro's Weight History
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