Diivouns's Journal, 15 Sep 14

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Weigh In record (no journal entry) for 15 September 2014

79.3 kg Lost so far: 1.7 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2014:

2446 kcal

Fat: 112.10g | Prot: 90.10g | Carbs: 261.10g. Breakfast: KFC Krunchy BBQ, Lipton Groene Thee Honing, KFC Kream Ball, KFC Frites, Fruité P'tit Yayourt. Lunch: KFC Boxmaster, KFC Boxmaster. more...

1907 kcal

Exercise: Resting - 12 hours and 58 minutes, Sleeping - 11 hours and 2 minutes. more...

Losing 0.1 kg a Week

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Diivouns's Journal, 15 Sep 14

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Diivouns's Weight History