emmylva's Journal, 15 Dec 21


View Diet Calendar, 15 December 2021:
1320 kcal Fat: 49.89g | Prot: 63.88g | Carbs: 154.86g.   Breakfast: Milk, Butter (Salted), Marmite Marmite, Toasted Whole Wheat Bread. Lunch: Blueberries , Envia Yaourt Pâtissier, White Rice, Smoked Salmon, Mixed Salad Greens, Radish, Sesame Oil. Dinner: Envia Yaourt Pâtissier , Hoisin Sauce, Lidl Pavé de Boeuf, Findus Mini Rösti. more...
250 kcal Exercise: Samsung Health - 24 hours. more...

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